{"id":5945,"date":"2021-03-31T12:54:04","date_gmt":"2021-03-31T12:54:04","guid":{"rendered":"https:\/\/ciudaddeportivaartica.es\/berriobeitiko-kirol-kluba\/"},"modified":"2025-08-14T17:21:53","modified_gmt":"2025-08-14T16:21:53","slug":"berriobeitiko-kirol-kluba","status":"publish","type":"page","link":"https:\/\/ciudaddeportivaartica.es\/eu\/berriobeitiko-kirol-kluba\/","title":{"rendered":"Berriobeitiko kirol-kluba"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;HERO &#8211; c.d. berrioplano&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/ciudaddeportivaartica.es\/wp-content\/uploads\/2020\/12\/gesport-c-d-berrioplano.jpg&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||9px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;c.d. berrioplano&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;|700||||on|||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;3.5em&#8221; header_letter_spacing=&#8221;10px&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;3.2em&#8221; header_font_size_phone=&#8221;2em&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 class=\"h1SliderInterior\">Berriobeitiko kirol-kluba<\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/ciudaddeportivaartica.es\/wp-content\/uploads\/2025\/08\/Club-deportivo-25-26.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;&#8217;25 &#8211; &#8217;26 Jarduerak&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;1em&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;0px&#8221; button_font=&#8221;|700|||||||&#8221; button_icon=&#8221;&#x35;||divi||400&#8243; button_icon_color=&#8221;#ffffff&#8221; custom_padding=&#8221;8px|1.5em|8px|1.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#006FAA&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#ffffff&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/ciudaddeportivaartica.es\/wp-content\/uploads\/2025\/08\/Calendario-actividades.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Jarduera-egutegia&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Descargar PDF de horarios y tarifas&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;1em&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;0px&#8221; button_font=&#8221;|700|||||||&#8221; button_icon=&#8221;&#x35;||divi||400&#8243; button_icon_color=&#8221;#ffffff&#8221; custom_padding=&#8221;8px|1.5em|8px|1.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#006FAA&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#ffffff&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Men\u00fa Programas Deportivos&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_module=&#8221;6886&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_menu menu_id=&#8221;27&#8243; menu_style=&#8221;centered&#8221; active_link_color=&#8221;#000000&#8243; admin_label=&#8221;Men\u00fa Programas Deportivos&#8221; module_id=&#8221;menuprogramasdeportivos&#8221; module_class=&#8221;menu-tratamientos&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#000000&#8243; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#bebebe&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;El Club Deportivo Berrioplano surge&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Berriobeitiko Kirol Kluba sortu da&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;El Club Deportivo Berrioplano surge con el objetivo de ofrecer la posibilidad&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Berriobeitiko Kirol Kluba<\/strong> <strong>kirol-modalitateak modu federatuan<\/strong> egiteko aukera eskaintzeko helburuarekin sortu da, betiere lehiaketak berekin dakartzan kirol-balioak kontuan hartuta. Une honetan <strong>6 atal ditu<\/strong>, 4 lehiakortasun mailan eta 2 eskola mailan, <strong>4 eta 19 urte bitarteko<\/strong> atletentzat. Urteko programazio bat egiten da, Elkarteak antolatutako irteerak\/lehiaketak ezartzen dituena, eta guraso\/tutoreak arduratzen dira horietako bakoitzean izena emateaz.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Ser\u00e1 obligatoria la compra de la indumentaria dise\u00f1ada por el Club:&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_line_height=&#8221;2em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Derrigorrezkoa izanen da Klubak diseinatutako janzkera erostea:<\/strong><\/p>\n<ul>\n<li>Igeriketa: bainujantzia, txanoa eta kamiseta bereizgarria<\/li>\n<li>Triatloia: osoko jantzia, txanoa eta kamiseta bereizgarria<\/li>\n<\/ul>\n<p><strong>Entrenamenduak Artika Kirol Hirian eginen dira.<\/strong><\/p>\n<p><strong>Lehiaketak larunbatetan eginen dira. Guztira 10 lehiaketa ikasturtean zehar.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Actividades&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||100px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Igeriketa&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Nataci\u00f3n&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"borderBottom1pxNegro paddingBottom10px titPiscinasBerrioplano\"><span class=\"txtFondoNegro\">Igeriketa<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;El objetivo principal de esta secci\u00f3n se centra en ofrecer la&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3384 alignnone size-full\" title=\"Artikan emana\" src=\"\/wp-content\/uploads\/2020\/11\/Artica.png\" alt=\"Artika\" width=\"33\" height=\"33\"><br \/>Atal honen helburu nagusia da <strong>igeriketa egiteko<\/strong> 7-8 N2\/6-8 urte arteko lehiaketa-aurrean, <strong>irakaskuntza-etapa<\/strong>bat egin ondoren, igeriketa <strong>lehiatzekomoduan<\/strong> hartu nahi duten ikasleei aukera ematean, eta, aldi berean, uretako trebetasun motorren menperatze bat eskuratzen dute <strong>crawl, bizkar, bular eta tximeleta<\/strong> 4 estiloetan.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Edad recomendada&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;2em&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Gomendatuko adina<\/strong><br \/>\n8-15 urte, kategorien arabera<\/p>\n<p><strong>Lehiaketa-kategoriak<\/strong><\/p>\n<ul>\n<li>8-10 urte &#8211; Benjamin<\/li>\n<li>11-12 urte- Kimu<\/li>\n<li>13-15 urte &#8211; Haur<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Triatloia&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Triatl\u00f3n&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"borderBottom1pxNegro paddingBottom10px titPiscinasBerrioplano\"><span class=\"txtFondoNegro\">Triatloia<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;El objetivo principal de esta secci\u00f3n se centra en ofrecer la&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3384 alignnone size-full\" title=\"Artikan emana\" src=\"\/wp-content\/uploads\/2020\/11\/Artica.png\" alt=\"Artika\" width=\"33\" height=\"33\"><br \/>Triatloi atalaren helburua modalitate hau osatzen duten<strong>3 diziplinak<\/strong> <strong>modu federatuan eta lehiakor batean<\/strong>praktikatzeko aukera eskaintzea da.<\/p>\n<p>Teknikariek egindako lanari esker, haurrek diziplina bakoitzeko <strong>trebetasun motorrei eta teknikei<\/strong>buruzko ezagutzak barneratzen dituzte, eta, aldi berean, <strong>jarduera lehiakor<\/strong> batez gozatzen dute, baina baita <strong>jolas eta aisialdi-jardueraz<\/strong> ere.<br \/>Lehen aipatutako helburuez gain, oinarrizko gaitasun fisikoak, <strong>indarra, erresistentzia, abiadura eta malgutasuna<\/strong> hobetzea ahalbidetzen du, <strong>gizarte-harremanak hobetzearekin<\/strong> batera.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Edad recomendada&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;2em&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Gomendatuko adina<\/strong><br \/>8-17 urte, kategorien arabera<\/p>\n<p><strong>Lehiaketa-kategoriak<\/strong><\/p>\n<ul>\n<li>8-10 urte &#8211; Benjamin<\/li>\n<li>11-12 urte- Kimu<\/li>\n<li>13-14 urte &#8211; Haur<\/li>\n<li>15-17 urte &#8211; Kadete<\/li>\n<li>18-19 &#8211; Junior<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Gimnastika erritmiko&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Habilidades Gimn\u00e1sticas&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"borderBottom1pxNegro paddingBottom10px titPiscinasBerrioplano\"><span class=\"txtFondoNegro\">Gimnasia erritmikoa<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;El objetivo principal de esta secci\u00f3n se centra en ofrecer la&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3384 alignnone size-full\" title=\"Artikan emana\" src=\"\/wp-content\/uploads\/2020\/11\/Artica.png\" alt=\"Artika\" width=\"33\" height=\"33\"><br \/>Gimnastika-trebetasunen Atalaren helburua <strong>kirola<\/strong>,<strong>sormena eta gorputz-adierazpenairakastea eta sustatzea<\/strong> da, <strong>balletaren, dantzaren eta gimnasiaren mugimenduak<\/strong> uztartuz. Erritmoa, sentsibilitate musikala, koordinazioa, elastikotasuna eta malgutasuna lantzen dira, diziplina honen ezaugarri espezifikoetatik abiatuta, gimnasiako berezko elementuak sartzen joateko: <strong>jauziak, birak, orekak eta akrobaziak<\/strong> bezalakoak.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Edad recomendada&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;2em&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Gomendatuko adina<\/strong><br \/>4 a 12 urte, kategorien arabera<\/p>\n<p><strong>Lehiaketa-kategoriak<\/strong><\/p>\n<ul>\n<li>Eskola (ez lehiakorra)<\/li>\n<li>Erakustaldiak Nafarroako Kirol Jokoetan<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Taekwondo&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Taekwondo&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"borderBottom1pxNegro paddingBottom10px titPiscinasBerrioplano\"><span class=\"txtFondoNegro\">Taekwondo<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;El objetivo principal de esta secci\u00f3n se centra en ofrecer la&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3384 alignnone size-full\" title=\"Artikan emana\" src=\"\/wp-content\/uploads\/2020\/11\/Artica.png\" alt=\"Artika\" width=\"33\" height=\"33\"><br \/>Atal honen oinarrizko euskarrietako bat <strong>haurren garapen integrala<\/strong> sustatzea da, haien <strong>autonomia, diziplina, egonkortasun emozionala, gizarte-harremanetarako gaitasuna eta autokontrola<\/strong><b>,<\/b>landuz eta haurraren prestakuntza-prozesuan lagunduz. Diziplina oso teknikoa da, ukabilak, defentsak eta ostikoak biran eta jauzian lantzen espezializatua, elastikotasuna, indarra, koordinazioa eta erresistentzia sustatzen dituena. <strong>Erreflexuak ere hobetzen<\/strong> ditu, <strong>erresistentzia kardiobaskularra<\/strong> handitzen du, eta horrek euren gorputza ezagutzen eta kontrolatzen lagunduko die haurrei.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Edad recomendada&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;2em&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Gomendatuko adina<\/strong><br \/>4 a 17 urte, kategorien arabera<\/p>\n<p><strong>Lehiaketa-kategoriak<\/strong><\/p>\n<ul>\n<li>Eskola (ez da lehiakorra adin guztietarako)<\/li>\n<li>5 urtera arte &#8211; Benjamin<\/li>\n<li>9-10 urte &#8211; Kimu<\/li>\n<li>11-12 urte- Haur<\/li>\n<li>13-14 urte Haur-kadetea<\/li>\n<li>14-15 urte- kadete<\/li>\n<li>16-17 &#8211; Junior<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Kick Boxing&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Kick Boxing&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|700|||||||&#8221; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"borderBottom1pxNegro paddingBottom10px titPiscinasBerrioplano\"><span class=\"txtFondoNegro\">Kick Boxing<\/span><\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;El objetivo principal de esta secci\u00f3n se centra en ofrecer la&#8230;&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3384 alignnone size-full\" title=\"Artikan emana\" src=\"\/wp-content\/uploads\/2020\/11\/Artica.png\" alt=\"Artika\" width=\"33\" height=\"33\"><br \/><strong>Boxeo, karate eta Taekwondo<\/strong> teknikak nahasten dituen jarduera honek, <strong>oinarrizko gaitasun fisikoak garatu\/hobetzeaz eta esku eta hanken arteko koordinazioa eta orientazio espaziala garatzeaz<\/strong> gain, balioak lantzea du helburu, haurren nortasuna positiboki eratzen lagunduz.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Edad recomendada&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; ul_text_align=&#8221;left&#8221; ul_line_height=&#8221;2em&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Gomendatuko adina<\/strong><br \/>7-13 urte, kategorien arabera<\/p>\n<p><strong>Lehiaketa-kategoriak<\/strong><\/p>\n<ul>\n<li>Eskola (ez lehiakorra)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Berriobeitiko kirol-klubaBerriobeitiko Kirol Kluba kirol-modalitateak modu federatuan egiteko aukera eskaintzeko helburuarekin sortu da, betiere lehiaketak berekin dakartzan kirol-balioak kontuan hartuta. Une honetan 6 atal ditu, 4 lehiakortasun mailan eta 2 eskola mailan, 4 eta 19 urte bitarteko atletentzat. Urteko programazio bat egiten da, Elkarteak antolatutako irteerak\/lehiaketak ezartzen dituena, eta guraso\/tutoreak arduratzen dira horietako bakoitzean izena [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5945","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/comments?post=5945"}],"version-history":[{"count":1,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5945\/revisions"}],"predecessor-version":[{"id":10412,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5945\/revisions\/10412"}],"wp:attachment":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/media?parent=5945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}