{"id":5763,"date":"2021-03-31T11:15:56","date_gmt":"2021-03-31T11:15:56","guid":{"rendered":"https:\/\/ciudaddeportivaartica.es\/ur-jarduerak\/igeriketa-sinkronizatua\/"},"modified":"2021-03-31T11:15:57","modified_gmt":"2021-03-31T11:15:57","slug":"igeriketa-sinkronizatua","status":"publish","type":"page","link":"https:\/\/ciudaddeportivaartica.es\/eu\/ur-jarduerak\/igeriketa-sinkronizatua\/","title":{"rendered":"Igeriketa sinkronizatua"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;HERO &#8211; actividades acu\u00e1ticas&#8221; _builder_version=&#8221;4.7.4&#8243; background_image=&#8221;http:\/\/ciudaddeportivaartica.es\/wp-content\/uploads\/2020\/11\/Artica.jpg&#8221; global_module=&#8221;3371&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.0.11&#8243; custom_padding=&#8221;0px||9px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_text admin_label=&#8221;actividades acu\u00e1ticas&#8221; _builder_version=&#8221;4.7.4&#8243; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;3.5em&#8221; header_letter_spacing=&#8221;10px&#8221; header_font_size_tablet=&#8221;3.2em&#8221; header_font_size_phone=&#8221;2em&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1 class=\"h1SliderInterior\"><a href=\"https:\/\/ciudaddeportivaartica.es\/eu\/ur-jarduerak\/\">Ur-jarduerak<\/a><\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;\/descargas\/actividades\/gesport-ur-jarduerak-ordutegien-tarifen.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Deskargatu ordutegien eta tarifen PDFa&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Descargar PDF de horarios y tarifas&#8221; _builder_version=&#8221;4.7.7&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;1em&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;#000000&#8243; button_border_radius=&#8221;0px&#8221; button_font=&#8221;|700|||||||&#8221; button_icon=&#8221;%%20%%&#8221; button_icon_color=&#8221;#ffffff&#8221; custom_padding=&#8221;8px|1.5em|8px|1.5em|false|false&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#006FAA&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover=&#8221;#ffffff&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||80px||false|false&#8221;][et_pb_row _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221; module_alignment=&#8221;center&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Nataci\u00f3n sincronizada&#8221; _builder_version=&#8221;4.7.3&#8243; header_2_font=&#8221;|700|||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;2em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;38px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_color_bottom=&#8221;#000000&#8243;]<\/p>\n<h2 class=\"borderBottom1pxNegro paddingBottom10px titPiscinasBerrioplano\"><span class=\"txtFondoNegro\">Igeriketa sinkronizatua<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Programa que consiste en realizar ejercicios de gimnasia en la piscina empleando&#8230;&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<p><strong>Igeri egiteko basoan ematen da<\/strong><\/p>\n<p>Dantza, gimnasia eta igeriketa uztartzen dituen programa honek diziplina hauetako oinarrizko trebetasunak garatzea ahalbidetzen du, horrela igeriketa, dantza, gimnasia eta musika konbinatuz, azken emaitza uretako dantza zoragarria izan dadin, non mugimendu guztiak musikaren erritmoan eraikitzen diren.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221; custom_padding=&#8221;2%|2%|3%|2%|false|true&#8221; border_width_all=&#8221;1px&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.7.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;RESUMEN&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h3><strong>LABURPENA<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Instalaciones&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;40px||||false|false&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|desktop&#8221;]<a href=\"https:\/\/ciudaddeportivaartica.es\/eu\/artikako-kirol-hirian\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"33\" height=\"33\" class=\"wp-image-3384 alignnone size-full\" title=\"Artikan emana\" src=\"https:\/\/i0.wp.com\/ciudaddeportivaartica.es\/wp-content\/uploads\/2020\/11\/Artica.png?resize=33%2C33\" alt=\"Artika\"><\/a>   <a href=\"https:\/\/ciudaddeportivaartica.es\/eu\/berriobeitiko-udal-igerilekuak\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"33\" height=\"33\" class=\"wp-image-3385 alignnone size-full\" title=\"Berriobeitiko emana\" src=\"https:\/\/i0.wp.com\/ciudaddeportivaartica.es\/wp-content\/uploads\/2020\/11\/Berrioplano.png?resize=33%2C33\" alt=\"Berriobeitiko\"><\/a>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.7.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; height=&#8221;30px&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Intensidad&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;17px&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221;]<strong>Intentsitate<br \/>\n<img loading=\"lazy\" decoding=\"async\" width=\"293\" height=\"37\" class=\"alignnone wp-image-3417 size-full\" title=\"Neurrizko intentsitatea\" src=\"\/wp-content\/uploads\/2020\/11\/gesport-intensidad-moderada.png\" alt=\"Neurrizko intentsitatea\"><br \/>\n<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.7.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; height=&#8221;30px&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Edad recomendada&#8221; _builder_version=&#8221;4.7.3&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;17px&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221;]<\/p>\n<p><strong>Gomendatuko adina<br \/><span class=\"txt20px\">8 \u2013 16 urte<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ur-jarduerakIgeriketa sinkronizatuaIgeri egiteko basoan ematen da Dantza, gimnasia eta igeriketa uztartzen dituen programa honek diziplina hauetako oinarrizko trebetasunak garatzea ahalbidetzen du, horrela igeriketa, dantza, gimnasia eta musika konbinatuz, azken emaitza uretako dantza zoragarria izan dadin, non mugimendu guztiak musikaren erritmoan eraikitzen diren.LABURPENA Intentsitate Gomendatuko adina8 \u2013 16 urte<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5685,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5763","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/comments?post=5763"}],"version-history":[{"count":0,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5763\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5685"}],"wp:attachment":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/media?parent=5763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}