{"id":5701,"date":"2021-03-31T10:46:30","date_gmt":"2021-03-31T10:46:30","guid":{"rendered":"https:\/\/ciudaddeportivaartica.es\/ur-jarduerak\/aquafree\/"},"modified":"2021-03-31T10:46:33","modified_gmt":"2021-03-31T10:46:33","slug":"aquafree","status":"publish","type":"page","link":"https:\/\/ciudaddeportivaartica.es\/eu\/ur-jarduerak\/aquafree\/","title":{"rendered":"Aquafree"},"content":{"rendered":"

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Ur-jarduerak<\/a><\/h1>\n

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Aquafree<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Programa que consiste en realizar ejercicios de gimnasia en la piscina empleando…” _builder_version=”4.7.3″ _module_preset=”default”]<\/p>\n

Hidromasaje-basoan\/Igeri egiteko basoan ematen da (25 m)<\/strong><\/p>\n

Programa honen bidez, gimnastika ariketak egiten dira igerilekuan, koreografiatutako dantza-pausoen errutina edo bloke-sail batzuei jarraituz eta horiek aurreratuz, saioetan material lagungarria erabiliz (pilotak, pisuak, taulak, flotagailuak). Progresio horiek kontzentratzea eta osagarriekin mugimenduak sinkronizatzeko ahalegin handia egitea eskatzen dute, saioaren intentsitatea eta konplexutasuna areagotuz.<\/p>\n

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LABURPENA<\/strong><\/h3>\n

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Intentsitate
\"Intentsitate
<\/strong><\/p>\n

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Gomendatuko adina
16 urtetik gorakoak<\/span><\/strong><\/p>\n

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Ur-jarduerakAquafreeHidromasaje-basoan\/Igeri egiteko basoan ematen da (25 m) Programa honen bidez, gimnastika ariketak egiten dira igerilekuan, koreografiatutako dantza-pausoen errutina edo bloke-sail batzuei jarraituz eta horiek aurreratuz, saioetan material lagungarria erabiliz (pilotak, pisuak, taulak, flotagailuak). Progresio horiek kontzentratzea eta osagarriekin mugimenduak sinkronizatzeko ahalegin handia egitea eskatzen dute, saioaren intentsitatea eta konplexutasuna areagotuz.LABURPENAIntentsitateGomendatuko adina16 urtetik gorakoak<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5685,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5701","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/comments?post=5701"}],"version-history":[{"count":0,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5701\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5685"}],"wp:attachment":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/media?parent=5701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}