{"id":5651,"date":"2021-03-31T08:47:20","date_gmt":"2021-03-31T08:47:20","guid":{"rendered":"https:\/\/ciudaddeportivaartica.es\/bonu-aktiboa\/virtual-balance\/"},"modified":"2021-04-08T09:11:32","modified_gmt":"2021-04-08T09:11:32","slug":"virtual-balance","status":"publish","type":"page","link":"https:\/\/ciudaddeportivaartica.es\/eu\/bonu-aktiboa\/virtual-balance\/","title":{"rendered":"Virtual Balance"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”HERO – abono activo” _builder_version=”4.7.4″ background_image=”https:\/\/ciudaddeportivaartica.es\/wp-content\/uploads\/2020\/11\/gesport-bono-activo-ppal.jpg” saved_tabs=”all” collapsed=”on”][et_pb_row _builder_version=”4.0.11″ custom_padding=”0px||9px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.0.9″][et_pb_text admin_label=”abono activo” _builder_version=”4.7.4″ header_font=”|700|||||||” header_text_align=”center” header_text_color=”#ffffff” header_font_size=”3.5em” header_letter_spacing=”10px” header_font_size_tablet=”3.2em” header_font_size_phone=”2em” header_font_size_last_edited=”on|phone”]<\/p>\n

bonu aktiboa<\/a><\/h1>\n

[\/et_pb_text][et_pb_button button_url=”\/descargas\/actividades\/gesport-kirol-abonu-akiboa.pdf” url_new_window=”on” button_text=”Ordutegien, tarifen eta araudiaren PDF orria deskargatu” button_alignment=”center” admin_label=”Descargar PDF de horarios, tarifas y normativa” _builder_version=”4.7.4″ custom_button=”on” button_text_size=”1em” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_width=”1px” button_border_color=”#000000″ button_border_radius=”0px” button_font=”|700|||||||” button_icon=”%%20%%” button_icon_color=”#ffffff” custom_padding=”8px|1.5em|8px|1.5em|false|false” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#006FAA” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#ffffff” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#ffffff”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.7.3″ _module_preset=”default” custom_padding=”||80px||false|false”][et_pb_row _builder_version=”4.7.3″ _module_preset=”default” max_width=”900px” module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”4.7.3″ _module_preset=”default”][et_pb_text admin_label=”Virtual Balance” _builder_version=”4.9.3″ header_2_font=”|700|||||||” header_2_text_color=”#ffffff” header_2_font_size=”2em” background_color=”rgba(0,0,0,0)” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” border_color_bottom=”#000000″ sticky_enabled=”0″]<\/p>\n

Virtual Balance<\/span><\/h2>\n

[\/et_pb_text][et_pb_text admin_label=”Este programa combina las disciplinas del Yoga…” _builder_version=”4.7.7″ _module_preset=”default”]Gorputza eta burua<\/strong><\/p>\n

Zure Pilates eta BodyBalance klasetara joaterik ez duzunean, klase birtual honek malgutasun-teknika konbinatuak, Yoga eta Pilates erabiltzen ditu, zure gorputzaren malgutasuna hobetzeko xedearekin eta aldi berean, zure sabeleko muskulatura entrenatzen duzu eta zure higiene-posturala hobetzen duzu, irakasle birtualaren argibideei jarraituz.<\/p>\n

Bestbalance ezin hobea da lesioei aurrea hartzeko, bizkarreko minak hobetzeko eta fisikoki berritua sentitzeko.[\/et_pb_text][et_pb_button button_url=”\/descargas\/actividades\/gesport-virtual-balance.pdf” url_new_window=”on” button_text=”Jardueraren PDFa deskargatu” button_alignment=”center” admin_label=”Descargar PDF de la actividad” _builder_version=”4.7.7″ custom_button=”on” button_text_size=”1em” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”1px” button_border_color=”#000000″ button_border_radius=”0px” button_font=”|700|||||||” button_icon=”%%20%%” button_icon_color=”#ffffff” custom_padding=”8px|1.5em|8px|1.5em|false|false”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.7.3″ _module_preset=”default” max_width=”900px” custom_padding=”2%|2%|3%|2%|false|true” border_width_all=”1px”][et_pb_column type=”1_4″ _builder_version=”4.7.2″ _module_preset=”default”][et_pb_text admin_label=”RESUMEN” _builder_version=”4.7.3″ _module_preset=”default” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone”]<\/p>\n

LABURPENA<\/strong><\/h3>\n

[\/et_pb_text][et_pb_text admin_label=”Instalaciones” _builder_version=”4.7.3″ _module_preset=”default” custom_margin=”40px||||false|false” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|desktop”]<\/p>\n

\"Artika\"<\/a> <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.7.2″ _module_preset=”default”][et_pb_divider show_divider=”off” _builder_version=”4.7.3″ _module_preset=”default” height=”30px”][\/et_pb_divider][et_pb_text admin_label=”Intensidad” _builder_version=”4.7.4″ _module_preset=”default” text_font_size=”17px” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone”]Intentsitate
\n\"Intentsitate
\n<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.7.2″ _module_preset=”default”][et_pb_divider show_divider=”off” _builder_version=”4.7.3″ _module_preset=”default” height=”30px”][\/et_pb_divider][et_pb_text admin_label=”Intensidad” _builder_version=”4.7.4″ _module_preset=”default” text_font_size=”17px” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone”]<\/p>\n

Gomendatuko adina
16 urtetik gorakoak<\/span><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

bonu aktiboaVirtual BalanceGorputza eta burua Zure Pilates eta BodyBalance klasetara joaterik ez duzunean, klase birtual honek malgutasun-teknika konbinatuak, Yoga eta Pilates erabiltzen ditu, zure gorputzaren malgutasuna hobetzeko xedearekin eta aldi berean, zure sabeleko muskulatura entrenatzen duzu eta zure higiene-posturala hobetzen duzu, irakasle birtualaren argibideei jarraituz. Bestbalance ezin hobea da lesioei aurrea hartzeko, bizkarreko minak hobetzeko […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5449,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5651","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/comments?post=5651"}],"version-history":[{"count":0,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5651\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5449"}],"wp:attachment":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/media?parent=5651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}