{"id":5620,"date":"2021-03-31T08:39:43","date_gmt":"2021-03-31T08:39:43","guid":{"rendered":"https:\/\/ciudaddeportivaartica.es\/bonu-aktiboa\/fitness-aretoa\/"},"modified":"2021-03-31T08:39:45","modified_gmt":"2021-03-31T08:39:45","slug":"fitness-aretoa","status":"publish","type":"page","link":"https:\/\/ciudaddeportivaartica.es\/eu\/bonu-aktiboa\/fitness-aretoa\/","title":{"rendered":"Fitness Aretoa"},"content":{"rendered":"

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bonu aktiboa<\/h1>\n

[\/et_pb_text][et_pb_button button_url=”\/descargas\/actividades\/gesport-kirol-abonu-akiboa.pdf” url_new_window=”on” button_text=”Deskargatu ordutegien eta tarifen PDFa” button_alignment=”center” admin_label=”Descargar PDF de la actividad” _builder_version=”4.7.4″ custom_button=”on” button_text_size=”1em” button_text_color=”#000000″ button_bg_color=”#ffffff” button_border_width=”1px” button_border_color=”#000000″ button_border_radius=”0px” button_font=”|700|||||||” button_icon=”%%20%%” button_icon_color=”#ffffff” custom_padding=”8px|1.5em|8px|1.5em|false|false” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#006FAA” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#ffffff” button_border_color__hover_enabled=”on|hover” button_border_color__hover=”#ffffff”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.7.3″ _module_preset=”default” custom_padding=”||80px||false|false”][et_pb_row _builder_version=”4.7.3″ _module_preset=”default” max_width=”900px” module_alignment=”center”][et_pb_column type=”4_4″ _builder_version=”4.7.3″ _module_preset=”default”][et_pb_text admin_label=”Sala Fitness” _builder_version=”4.7.4″ header_2_font=”|700|||||||” header_2_text_color=”#ffffff” header_2_font_size=”2em” background_color=”rgba(0,0,0,0)” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” border_color_bottom=”#000000″ sticky_enabled=”0″]<\/p>\n

Fitness Aretoa<\/span><\/h2>\n

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Kardioa<\/strong><\/p>\n

Fitness Aretoan garatutako jarduera, teknikari batek lagunduta. Parte-hartzaileek muskuluen erresistentzia indartzen eta hobetzen duten ariketak egiten dituzte, mugimendu batean bi muskulu-talde estimulatzea lortzen duten makinekin lan eginez.[\/et_pb_text][et_pb_button button_url=”\/descargas\/actividades\/gesport-sala-fitness.pdf” url_new_window=”on” button_text=”Jardueraren PDFa deskargatu” button_alignment=”center” admin_label=”Descargar PDF de la actividad” _builder_version=”4.7.4″ custom_button=”on” button_text_size=”1em” button_text_color=”#000000″ button_bg_color=”rgba(0,0,0,0)” button_border_width=”1px” button_border_color=”#000000″ button_border_radius=”0px” button_font=”|700|||||||” button_icon=”%%20%%” button_icon_color=”#ffffff” custom_padding=”8px|1.5em|8px|1.5em|false|false” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_2,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.7.3″ _module_preset=”default” max_width=”900px” custom_padding=”2%|2%|3%|2%|false|true” border_width_all=”1px”][et_pb_column type=”1_4″ _builder_version=”4.7.2″ _module_preset=”default”][et_pb_text admin_label=”RESUMEN” _builder_version=”4.7.3″ _module_preset=”default” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone”]<\/p>\n

LABURPENA<\/strong><\/h3>\n

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\"Artika\"<\/a> <\/p>\n

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\n\"Neurrizko
\n<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.7.2″ _module_preset=”default”][et_pb_divider show_divider=”off” _builder_version=”4.7.3″ _module_preset=”default” height=”30px”][\/et_pb_divider][et_pb_text admin_label=”Intensidad” _builder_version=”4.7.4″ _module_preset=”default” text_font_size=”17px” hover_enabled=”0″ text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” sticky_enabled=”0″]<\/p>\n

Gomendatuko adina
13-15 urte<\/span><\/strong><\/p>\n

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bonu aktiboaFitness AretoaKardioa Fitness Aretoan garatutako jarduera, teknikari batek lagunduta. Parte-hartzaileek muskuluen erresistentzia indartzen eta hobetzen duten ariketak egiten dituzte, mugimendu batean bi muskulu-talde estimulatzea lortzen duten makinekin lan eginez.LABURPENA Intentsitate Gomendatuko adina13-15 urte<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5449,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-5620","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/comments?post=5620"}],"version-history":[{"count":0,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5620\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/pages\/5449"}],"wp:attachment":[{"href":"https:\/\/ciudaddeportivaartica.es\/eu\/wp-json\/wp\/v2\/media?parent=5620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}